I have been getting coached by Jack for over a year now, and I could not be more happy. Jack is one of a kind trainer who believes in your potential and finds new ways to motivate you. I have had trainers in the past, but no one has come close to him.
Before we dove into the workout plan, he wanted to know my history, my goals, my ambitions, and skill set. He took time out of his busy day to lift with me a handful of times to ensure I was doing everything right. Besides coaching me, he listened to my concerns and always asked me how I felt about the exercises, how I felt physically, mentally and emotionally. He understood that my mental health battle was going to be an obstacle for me. He understood that when I felt down, he found new ways to motivate me and push myself. He reminded me to be okay with having a “ cheat day” and to enjoy life with my friends.
One thing I enjoyed the most from being trained by Jack is the way he saw the whole picture. He did not see me as a price tag, but as a person who was desperately needing help. In the past year I have been able to triple my strength, reach new milestones I never thought I would get, and fall in love with myself again. I couldn’t not be where I am if it wasn’t for him. From the bottom of my heart, thank you Coach Jack for being my number one fan in the gym and being one hell of a coach!